When you hear the word “cinnamon” most likely that you will think of a warm atmosphere, dimmed lights, candle burning or even a sweet tasty treat. This spice is just impossible to confuse with anything else because of its strong and recognizable fragrance. So no wonder that for centuries people have used cinnamon as a natural stimulant that due to its aphrodisiac properties evokes the feelings of passion and increases the level of arousal.
Nowadays, cinnamon is one of the most popular spices in the world that has been researched to have numerous benefits for both mind and body. And not only the smell of cinnamon but also the spice itself is considered to be a great help to those who are looking to liven things up in the bedroom.
What is Cinnamon?
Historically cinnamon has always been rare and expensive, but today it is very much affordable. The spice is basically an inner bark of one of many varieties of the evergreen trees known as Cinnamomum. When the shaved inner bark of the tree dries, you see it curling. These quills can then be grounded into a powder that is much easier to consume with food.
When consuming cinnamon (of course, in moderate amount), you ensure that your body obtains numerous vital micronutrients like carbohydrates, protein, healthy fat, vitamins A, B, C and K. Furthermore, cinnamon is a rich source of such minerals like calcium, potassium and magnesium.
All of these elements contribute to the health of our body and hence directly influence the quality of our intimate life.
Boost Your Energy Level and Fight Fatigue
With cinnamon, you can not only fill your bedroom with a warming fragrance but also get some groove in the bed. This spice is able to regulate blood glucose level and make your body use the extra sugar as energy. Even a small amount of cinnamon can get you out of tiredness and provide that much-needed burst of energy and motivation to spend more close time with your partner.
Ensure Cardiovascular Health, Especially in Men
In order to maintain a quality lovemaking act, it is important to take care of our cardiovascular system. While heart problems are equally dangerous for both genders, men are more prone to have issues in bed due to cardiovascular complications.
Studies have shown that cinnamon can not only lower the risk of certain heart-related diseases but also stimulate the blood flow to the organs. Better blood circulation helps men improve performance and feel more fulfilled and confident when it comes to love life.
Keep Hormones Under Control and Improve Desire
There are 3 types of hormones that are mainly responsible for the arousal level in females: estrogen, testosterone, and progesterone. Unbalanced hormones or low levels of progesterone are often associated with a woman’s dip in a desire to be intimate with a partner.
Cinnamon has the ability to balance testosterone and progesterone levels in women, which is believed to have a positive effect on the drive and desire. And it’s all due to a natural component, cinnamaldehyde, found in cinnamon that induces the progesterone production and lowers the level of testosterone.
Uplift Mood and Decrease Irritability
“Not in the mood”, this is probably the most common obstacle that both men and women have when it comes to the moments of closeness. Moreover, depression is one of the major causes of bedroom problems.
While deep psychological issues need a specialist’s attention, there are some actions that can be taken right now to naturally uplift your mood. Cinnamon can be an effective mood enhancer, as well as make one less prone to irritability. A good mood is the first step to a healthy relationship and a fulfilled love life for any couple.
Cure Your Body to Stay Happy and Satisfied
Taking care of health overall is crucial if you want to be able to have long nights of quality love. Cinnamon can definitely help you to do so.This spice is known to be a powerful antioxidant and have anti-inflammatory properties. It will help your body fight infections, bacteria, reduce inflammation and keep muscles and tissues healthy. Having a healthy body and mental wellbeing will encourage you to spend more alone time with your partner and indulge in lovemaking.